Thinking about my time in college, I realize that handling stress is something I have a problem with myself. That is why I chose this topic. It will help me as well. Stress can be handled in several different ways, so in this blog, I decided that I would talk about the fun things to do to relieve stress. Think about something that causes you to laugh. When you are having feelings of stress, it is time to take a break from your work and laugh. The old saying says, Laughter is the best medicine.
While looking up information on this topic, I found a website that I will post at the end of this blog that I found extremely helpful. The website not only talks about how laughter relieves stress, but the other benefits of laughter. Stress can be relieved through taking a break from your work, and having a little fun. Don’t ever feel like you can’t take a break from the rough course load you will have. A very valuable lesson I learned from one of my many talks with Marlen was the fact that I need to relax and have a good time every now and then. Laughter really can work!
http://www.helpguide.org/life/humor_laughter_health.htm
Thx Mama Tasha! These are great!!! Hope u r doin well!
Thanks! Glad they are okay. I’m doing fabulous. About a month left until she is here! I hope you are doing well too!
Hi Tasha!
You are writing about an important topic! I am sure all university students have experienced stress so this is a good topic to write about. I also agree with you that laughter helps and taking breaks every now and then is important when working. =)
Hi Johanna! Thank you for commenting. I thought it would be fun to write about how laughter is so very important. Make sure to take time for yourself. College can be very stressful. Laughter is the best medicine!